Packages

A tailored blend of biomechanics coupled with a rejuvenating sports massage.
Designed exclusively for the recreational runner, this package aims to give you the tools to enhance your running, prevent injuries & promote overall well-being.
Our S&C coach will sit down with you & find out what type of runner you are, where you want to be & how to get there.
After assessing your physical abilities, your coach will take you through targeted exercises, specifically to elevate your running & give you the takeaway tools to keep improving.
Experience the benefits of sports massage designed specifically for runners.
Our specialised treatment not only relieves muscle tension but enhances flexibility, improves circulation & promotes faster recovery.
Ideal for both pre & post run, your sports massage is key to preventing injuries, elevating performance & more miles!

Unwind with a rejuvenating deep tissue treatment, relieving tension in the deeper layers of muscle, followed by a soothing lymphatic drainage massage.
This package promotes detoxification, reduces swelling & enhances over well-being.
The perfect balance of relaxation & revitalisation.
Intense & extremely relieving massage that even the most stubborn of knots & tight muscles, won't be able to resist.
Our skilled therapists apply firm pressure to release tension in the deeper layers of muscle to promote relaxation & enhance flexibility.
A therapeutic treatment that rejuvenates muscles & drains away any waste fluid left behind from hard workouts or long days.
The gentle rhythmic technique stimulates the lymphatic system, promoting detoxification & swelling reduction.
A soothing experience to support your body’s natural healing processes.

A specific & targeted treatment, using different methods, tools & techniques, dependant on your needs.
Sports massage is designed to help injured muscles repair, free stiff joints & help improve mobility issues causing discomfort.
Also perfect for pre & post performance/training.
£264
£475
£686

Intense & extremely relieving massage that even the most stubborn of knots & tight muscles, won't be able to resist.
Our skilled therapists apply firm pressure to release tension in the deeper layers of muscle to promote relaxation & enhance flexibility.
£396
£554
£739

Dry cupping is used by sport/medical practitioners in conjunction with massage therapy. Originating in ancient Egyptian, Chinese & Middle Eastern cultures, it has become a very popular & effective method in modern times.
This treatment involves a small vacuum force from the individual cups to help stimulate healing & recovery.
An ancient practice with modern benefits offering a unique & soothing approach to relaxation & recovery.
£616
£369

A therapeutic treatment that rejuvenates muscles & drains away any waste fluid left behind from hard workouts or long days.
The gentle rhythmic technique stimulates the lymphatic system, promoting detoxification & swelling reduction.
A soothing experience to support your body’s natural healing processes.
£572
£343